Whats your blood group?

Did anyone ever knew that even blood group is related to what we should eat and what to avoid.
Strange isnt? But research have found that if we eat as per our blood group it could be beneficial to us afterall heart needs blood to pump in and out and if it is healthy... even our HEART could produce sounds like madhuri's dhak-dhak ... ;-)

So here goes the way...

1. Type A types should basically stick to fruits and vegetables (high carbs / low fat).
   They have thicker blood than other blood types, a sensitive immune system,
   and should not consume dairy products, animal fats and meats. They are at
   a heightened risk for cardiovascular disease, diabetes and cancer.
2. Type B types should consume a balanced diet (fruits and vegetables, grains, fish, dairy, meat, but avoid chicken). They have the best chance of bypassing or overcoming
   everyday types of diseases, including heart disease and cancer.
3. Type AB types should consume a mostly vegetarian diet, and only on rare occasions some
   fish, meat (no chicken), and dairy.
4. Type O types should basically stick to a high protein diet (including red meat), low carbs, and enriched with fruits and vegetables. They should limit the intake of wheat germ,
   whole wheat products, corn, and avoid dairy products and most nuts.
   Type O types are commonly affected with hypothyroidism, high stomach acid
   (leading to ulcers), and thinner blood with greater resistance to blood clotting

So whats your blood group?

Keep Faith
Chakoli :)

Courtesy : Acu-cell