HUGS!!!!

Hugging is a miracle medicine that can relieve many physical and emotional problems.

Physicians often tell their patients to use hugging as part of their treatment for pain.
I guess and may be ,even others would agree hugging can help you live longer, protect against illness, cure depression and stress, strengthen family relationships, and even help you sleep without pills. I read this somewhere that when a person is touched, the amount of hemoglobin in their blood increases significantly. Hemoglobin is the part of the blood that carries vital supplies of oxygen to all organs of the body, including the heart and the brain. An increase in hemoglobin tones up the whole body, helps prevent disease, and speeds recovery from illness. :z

Hugs can have an astonishing therapeutic effect by providing a sense of companionship and happiness.

Hugging can lift depression, enabling the body's immune system to become "tuned up." Hugging breathes fresh life into a tired body and makes you feel younger and more vibrant.
Hug your spouse, your children, friends, and relatives. The strong embrace of a friend whenever you meet is just as beneficial. It's a marvelous way to improve the quality of your life.

The Bear Hug :)
Use both arms, face your partner, and perform a full embrace.
The best medical advice is four hugs a day -- one at breakfast, lunch, dinner, and bedtime. :L

Keep Faith
Chakoli :z